If you are spending more time than ever before indoors, you might have noticed that you have a hard time focusing. Maybe you are tired all the time or suffering from headaches. A possible cause for this is the poor air quality in your home. There are many chemicals that are released into our homes from our daily activities, and there is a good chance that there are materials in your home that are releasing harmful chemicals as well. While these usually aren’t in high enough concentration to be dangerous to your health, it could lower the air quality in your home enough to give you minor symptoms.
One good counteragent against this is having some plants in your home. Plants do a good job at cleaning your air and releasing fresh oxygen for you to be rejuvenated. While it might seem like it will be a lot of work to care for your plants, you will find that your newfound energy is well worth it.